An Introduction to the Growing Sport of Disk Golf

Disk Golf

Last Updated on January 24, 2024 by Asfa Rasheed

Disc golf seems to be a sport similar to traditional golf, but instead of using a golf ball and clubs, players use a flying disc. Players attempt to traverse a course from beginning to end, throwing the disc at a basket target. The goal is to complete the course in the fewest throws possible. Disk golf is popular among all ages and can be played competitively or casually.

The Basics of Disk Golf

Disk golf, also known as frisbee golf, is a sport in which players throw a flying disc into a target. The sport is played similarly to golf, but instead of a popular ball and clubs, players use a flying disc. The goal is to complete each hole in the fewest number of throws. The object of the game is to traverse a course from beginning to end in the fewest number of throws of the disc. A golf disc is thrown right from a tee area to a target, which can either be an elevated metal basket or a pole hole. As with traditional golf, the hole is won by the player who completes the hole in the fewest strokes.


Disk golf courses often consist of a series of 9 or 18 holes, each of which begins with a tee area and ends with the target. The tee area is a marked-off area from which a player must throw the disc. The target can either be a metal basket or a pole hole. Metal baskets are the most common targets and are typically made of chain-linked metal with a basket-shaped bottom. Pole holes are a more primitive target and consist of a pole driven into the ground with a target ring at its top.

Scoring in disk golf is similar to that of traditional golf. The player with the fewest number of throws to complete the course is declared the winner. Users are able to get more info on disc golf here.


Disk golf courses can be found in most parks and recreation areas, as well as dedicated disk golf courses. The Professional Disc Golf Association (PDGA) seems to be the governing body for disk golf and offers a rating system for courses.


For those looking to pick up the sport of disk golf, the most important things to remember are to have fun and stay safe. Be sure to wear appropriate protective clothing and footwear, and be aware of your surroundings. With a little practice, you’ll be well on your way to mastering the basics of disk golf.

Getting started with disk golf

Disk golf is a great activity for people of all ages and abilities, and it is an affordable and social way to get some exercise and mental stimulation. So grab a set of Frisbee’s and head out to your local disk golf course – you’ll be glad you did!

Find a Course

The first step to playing disc golf is to find a nearby course. There are over 8,000 disc golf courses in the United States alone, so chances are there is a course near you. You can locate courses by using apps like UDisc or the PDGA Course Directory.

Gather your gear

Once you’ve identified a course, you can start gathering your gear. Every disc golfer needs a set of discs, a bag, and a mini marker (to mark where your disc lands). Discs can be purchased individually or as complete sets. Bags come in various sizes and shapes, and mini markers can be found at most disc golf stores.

Learn the Rules

Once you’ve gathered your gear, it’s time to learn the rules. Disc golf rules are very similar to traditional golf rules, but there are some nuances specific to disc golf. We recommend checking out the PDGA website for an overview of the rules and regulations.


Finally, it’s time to hit the course. Start by practicing your throws on the practice green. Work on your form and grip, and practice different types of throws. Once you feel comfortable, move to the course and start playing!

The Benefits of Disk Golf

Disk golf, also known as Frisbee golf, is a sport that is immensly growing in popularity all over the world. With its low cost and easy-to-learn rules, disk golf is a great activity for people of all ages and abilities. Here are some of the benefits to get started in disc golf:

Low cost

Compared to traditional golf, disk golf is much more affordable. All you or others need to get started is a set of Frisbees and a course to play on. Many parks and recreational areas have designated disc golf courses that are free to use, or you can buy your own set of Frisbees for a very low price.

Fun for All Ages and Abilities

There is no age or fitness requirement to play disc golf, so it is a great way for people of all ages and abilities to have fun together.

Outdoor exercise

Playing disk golf is a great way to get outdoors and get some exercise. It is a fun and active way to spend time during game with friends and family, and it can be an enjoyable form of exercise for those who do not usually enjoy traditional sports.

Social activity

Disk golf is a great way to meet new people and make new friends. Since it is such an accessible sport, it is a great way to socialize with people who share similar interests.

Mental stimulation

While disk golf is a physical activity, it is also a mental game. Players must think strategically about their shots and decide which discs to throw at which target. This can help to keep your mind sharp and improve your problem-solving skills.

What Equipment Do You Need to Play Disk Golf?

To play disc golf, you or others will need a set of golf discs. You will need a driver, mid-range, and putter disc as a minimum. You will also need a disc golf bag to carry your discs in. Other useful items include a mini disc, scorecard, pencil, and water bottle. You may also need a towel to clean off your discs if they get dirty.

Apart from this, if you are interested to know about Approaches For Enhancing Your Golf Swing then visit our Sports Category.