Depression in Australia

Depression in Australia

Last Updated on March 12, 2024 by admin

It’s no secret that depression is a major problem in Australia. In fact, according to the Australian Bureau of Statistics, 1 in 6 Australians ages 14 and up will experience depression at some point in their lives – that’s a pretty staggering statistic, and highlights the importance of depression counselling in Perth and throughout the rest of Australia. But what exactly are the conditions that can emerge as a result of depression? In the points below, we’ll explore a few of the most common ones.

Anxiety disorders

Anxiety disorders are one of the most common mental health conditions in Australia. According to the National Mental Health Survey, 15% of Australians aged 16 and over live with an anxiety disorder. People with depressions are especially susceptible to developing an anxiety disorder.

Substance abuse

Depressions and substance abuse often go hand-in-hand. According to DrugInfo, around 20% of Australians who suffer from depressions also suffer from drug or alcohol dependence – this can lead to all sorts of other problems, such as financial instability and relationship difficulties.

Sleep problems

It’s not uncommon for people with depression to have difficulty sleeping. Insomnia is one of the most common symptoms of depression, and can often make the condition worse. According to Beyondblue, sleep problems can also lead to fatigue, which can make it difficult to concentrate or motivate oneself.

Relationship difficulties

Depression can put a strain on even the strongest of relationships. According to Lifeline, people with depression may withdraw from friends and family, be irritable or angry, or have trouble communicating how they’re feeling. If you’re in a relationship with someone who is depressed, it’s important to be understanding and patient – seek professional help if you feel like you’re struggling to cope.

Job loss

Depressions can make it difficult to concentrate or find motivation for work, which can lead to job loss. According to Headspace, about 25% of people with depression will experience some kind of work-related problem as a result of their condition, and this can include everything from lateness and absenteeism to being fired or demoted.

Are you suffering from depression?

As you can see, there are a number of conditions that can emerge as a result of depression among Australians. If you’re experiencing any of these symptoms, it’s important to seek professional help so that you can get the treatment you need. Remember, you’re not alone – help is available!

Apart from that if you want to know about The Many Symptoms of Depression then please visit our Health page

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Emma Thompson is a certified health coach and a fitness enthusiast. She is dedicated to helping people improve their overall health and well-being by adopting healthy habits and making positive lifestyle changes. With over 7 years of experience in the field, Emma has written extensively on a wide range of health topics, including nutrition, fitness, stress management, and holistic health. Her mission is to empower and inspire others to take charge of their health and transform their lives. In her free time, Emma enjoys hiking, practicing yoga, and experimenting with healthy recipes in the kitchen.