A Quick Guide to Caring for an Aging Parent

A Quick Guide to Caring for an Aging Parent

Last Updated on March 12, 2024 by admin

As your parent begins to age, they’ll require more and more help from those around them. Although they might still be independent and able to complete a wide variety of daily tasks on their own, there might be some things they need help with. Some common daily tasks that elderly parents might need help with are showering or bathing, prepping and cooking meals, and remembering to take all medications. 

As you transition into caring for an aging parent, there are a few things you need to do. In the guide below, we’ll go over some of the things you need to know and do. Continue reading to learn more!

Know Their Specific Needs

If you’ve never cared for a parent before, then beginning to care for one could feel overwhelming at first. In order to know exactly what needs to be done, you need to know their specific needs. Sit down with your parent and learn about the specific things they’ll need help with. 

Some things to consider are mobility, home safety, medical needs, personal hygiene, meal preparation, cognitive health, and social interaction. How much support are they already getting in each of these categories and how much support is still needed? Answering these questions is a great starting place. 

Consider What You’re Able to Help With

Now that you know exactly what they need help with, it’s time for you to consider what you’re able to help with. Keep in mind that you’re only one person and can only do so much while also caring for yourself, your family, and your job. You’ll need to consider how close you are to your aging parent and how much free time you’re able to give to them that’ll fit well in your own schedule. 

Many families will recruit several family members to help out throughout each week so that not all the help is placed on one person’s shoulders. 

Include Your Parent in Any Decision Making

As you begin to come up with a routine/schedule for caring for your parent, do remember to keep them involved in all decision making. Imagine becoming older and having all of your independence taken away from you. It’s important to include them throughout the entire process so they still have control over their life. 

Also, keep in mind that it might take time for them to adjust to these changes. Remain patient with them and don’t make too many changes too quickly. 

Explore All Aging Care Options 

The last step is to explore all aging care options available to you and your parent. There are many great options available, but the right one for your parent will depend on their specific needs. For example, you can consider in-home care, assisted living facilities, and more. 

If you’re considering an assisted living facility, then be sure to consider touring assisted living facilities first. This will help give you a better idea of what to expect from the facility and if you think it’s the right choice for your parent. 

This Is Caring For an Aging Parent Made Simple

Although caring for an aging parent can seem overwhelming or stressful at first, following these steps will help you ease into the transition smoothly. Keep this guide handy to refer back to it when needed and be sure to check back here on a regular basis to find more helpful posts on health, lifestyle, and more!

Read More: The Ultimate Guide for Managing A Single Parent Household

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Emma Thompson
Emma Thompson is a certified health coach and a fitness enthusiast. She is dedicated to helping people improve their overall health and well-being by adopting healthy habits and making positive lifestyle changes. With over 7 years of experience in the field, Emma has written extensively on a wide range of health topics, including nutrition, fitness, stress management, and holistic health. Her mission is to empower and inspire others to take charge of their health and transform their lives. In her free time, Emma enjoys hiking, practicing yoga, and experimenting with healthy recipes in the kitchen.