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Are you feeling rundown and tired a lot of the time? Are you taking several medications that just seem to make you feel worse? It could be time to consider acupuncture.
Many people are resorting to acupuncture as a means to ditch the necessity for medications that could have negative side effects. Aside from using it for minor ailments, you could opt for the best fertility acupuncture Melbourne has to offer.
Acupuncture – The Treatment You Never Knew You Needed!
If you’ve never been for an acupuncture treatment, you might be amazed to learn about the many ailments that can be treated with a few acupuncture sessions. Acupuncture can be used as a treatment for any of the ailments listed below.
Back and Joint Pain
This is most likely the top ailment people associate with acupuncture. It primarily has to do with pain relief being a top benefit of acupuncture.
Working in environments that force us to sit in unergonomic positions all day can lead to extensive neck and back pain. Many people may also experience back or joint pain as a result of age or the side effects of an injury. Acupuncture is a drug-free method to deal with pain and inflammation in the affected areas.
Issues with Fertility
A little known fact is that couples who are trying to conceive could have much faster results with a few acupuncture treatments. Acupuncture optimises the production of reproductive hormones which in turn facilitate conception. Continuing with acupuncture during pregnancy can also contribute toward healthier trimesters.
Better Sleep Patterns
Irregular sleeping patterns can lead to other health issues, such as constant fatigue and high blood pressure. Studies have shown that at least 1 in 10 Australians suffer from insomnia. While sleep medications provide insomniacs with some relief, continuously taking these aids can have negative side effects.
Acupuncture creates a better balance in energy levels and stimulates the nervous system which in turn makes it easier to not only fall asleep but stay asleep for a good night’s rest.
To someone who has never experienced chronic allergies, an acupuncture session might sound a bit excessive. However, any chronic allergy sufferer will tell you that the struggle is real.
A few well-timed acupuncture treatments will easily strengthen your immune response. The trick here is to arrange these treatments before the start of the allergy season. When used in conjunction with allergy medications, acupuncture will assist in reducing symptoms once an attack starts.
There are many reasons why a person could suffer from chronic headaches, including:
- Eye strain from excessive screen usage
- Blood pressure
- Neck or back strain
- Lack of sleep
Headaches are so common that many people don’t pay much heed to them and regard them as part of daily life. Once again this results in taking unnecessary medications. Studies have shown that acupuncture is effective in minimising the severity and frequency of headaches and migraines.
Lack of Energy
While a general lack of energy isn’t a serious medical condition, it does affect your quality of life. People who feel continuously drained and tired often don’t actively take part in many activities around them. Even basic work can become overwhelming and this in turn can lead to stress and trouble sleeping.
Many patients experience a surge in energy levels after a few acupuncture treatments. This leads to them feeling more productive at home and work.
Stress and Related Conditions
Stress has become so common in our daily lives that, similar to having headaches, we simply shrug it off as ‘normal.’
Acupuncture helps to restore the balance between energy levels and nervous system responses. This can dramatically reduce the body’s stress reaction. Research has shown that acupuncture can reduce feelings of anxiety and improve your general mood. When you feel better, you’re able to look at stress triggers in a more positive light.
Consistent Digestive Problems
You may be aware that when your digestive system doesn’t work as it should, it affects your overall health and wellbeing. Constipation, irritable bowel syndrome, heartburn and acid reflux are all symptoms of a busy lifestyle where poor diet choices are common.
Adding a cart full of medication often only exacerbates the problem. Making a few healthier choices and opting for a few acupuncture treatments will go a long way to bringing relief and even regulating a few of these common digestive ailments.
Blood Pressure Ailments
Another side effect of living in a crazy busy world is a general rise in blood pressure. High-stress jobs, obesity and insomnia are only a few causes of high blood pressure. A cardio exercise program, healthier lifestyle and regular acupuncture treatments can help to drastically reduce blood pressure.
Acupuncture is no longer the ‘strange medicine’ that it was once considered to be. When performed by a certified acupuncturist the health benefits are numerous.
Notably, the results are often more positive than conventional medications. Other times, a combination of the two practices works hand in hand to alleviate a nagging medical condition.
If you have an ailment you just can’t shake, it might be time to make an appointment with your local acupuncturist!
Read More: Acupuncture for Lower Back Pain