Pressure sores, also known as pressure ulcers or bedsores, are a serious health concern for people with limited mobility or prolonged periods of sitting or lying down. Despite the awareness around prevention and care, there are still many misconceptions about how they form and how best to manage them. Understanding the facts can make a big difference in preventing these painful and potentially dangerous wounds. Products like a quality cushion for pressure sores can also play a crucial role in reducing risk and improving comfort for those at risk.
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Myth 1: Only Bedridden People Get Pressure Sores
A common misconception is that pressure sores only affect those who are completely immobile or confined to bed. In reality, they can occur in anyone who sits or lies in one position for extended periods without adequate pressure relief. Wheelchair users, people recovering from surgery, and even office workers who sit for long hours without movement can experience early signs of pressure damage if precautions aren’t taken.
Myth 2: Pressure Sores Are Just a Skin Problem
While pressure sores start on the surface of the skin, they are far more complex than a simple rash or irritation. If left untreated, they can extend deep into the muscle and even reach the bone. Effective prevention and treatment focus on improving blood circulation, reducing friction and moisture, and relieving pressure on vulnerable areas — not just treating the visible wound.
Myth 3: Soft Surfaces Prevent Pressure Sores
It’s tempting to assume that soft mattresses or cushions automatically prevent sores, but excessive softness can actually cause more harm than good. When the body sinks too deeply, pressure can concentrate on bony areas like the hips or tailbone. Specialised support surfaces designed for pressure management — such as medical-grade cushions or mattresses — distribute weight more evenly to reduce localised pressure points.
Myth 4: Turning or Repositioning Occasionally Is Enough
Regular movement is essential, but “every now and then” isn’t always sufficient. People who are at high risk of developing pressure sores may need to change position every two hours, or even more frequently. A consistent repositioning schedule, combined with appropriate support devices, can dramatically lower the risk of ulcer formation.
Myth 5: Once a Pressure Sore Heals, It Won’t Come Back
Unfortunately, once a person has experienced a pressure sore, that area remains more vulnerable in the future. The scar tissue that forms during healing isn’t as strong or resilient as healthy skin. Ongoing preventative measures — such as using the right cushion, maintaining skin hygiene, and monitoring for early signs of pressure — are crucial even after recovery.
The Bottom Line
Pressure sores are preventable, but misconceptions can delay effective care and lead to unnecessary complications. Understanding the real causes and solutions helps protect at-risk individuals and promotes better long-term comfort and wellbeing. Investing in the right pressure-relief tools, such as a supportive cushion for pressure sores, can make a significant difference in prevention and recovery outcomes.
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